If I am folding laundry I am doing something, but the task itself is boring. If I’m ‘doing nothing’ – ie flopped on my bed Lying Dog-Faced Pony Soldier Election 2020 Shirt staring at the ceiling – I’m not bored, I’m thinking. I may start thinking by doing something boring, like the laundry, but I am unlikely to finish the task – I will deliberately distract myself from the tedium and wander off, an then get angry or despairing when I find the half-done job in my way later. If I fold while catching up with The Great British Bake Off playing, I will more likely finish the task, or wash up with a radio interview – I am better. And then I can do something else – something creative perhaps, now the boring crap is out the way.
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Stillness is very important, so many people take stillness as laziness. Stillness is doing not doing, you’re always “doing” something Lying Dog-Faced Pony Soldier Election 2020 Shirt even if it just sitting. It’s the mind that keeps pushing and pulling you. Disentangle from it and just be still. Human mind power is really wonderful and wise apparently a boredom state can triggers more creativity and brillaint ideas than multitasking does.